Day: July 19, 2026

Basic psychological needs

The Foundation of Well-Being: Understanding the Basic Psychological Needs That Shape Human Flourishing Introduction Well-being extends beyond physical...

Stimulating Work Design

The course examines how stimulating work through variety, challenges, problem solving, and skill development boosts motivation, wellbeing, and...

Resilience through Cognitive Behavioural Therapy Components

This course teaches CBT-based strategies to improve resilience by recognizing unhelpful thoughts, fostering balanced responses, and promoting healthy...

Managing Micro-management

This course teaches how to manage micromanagement's challenges, focusing on its effects on wellbeing and performance while providing...